Social and community participation
Research shows that connecting with social and community activities can help you feel more included, build your social skills, and improve your social and emotional wellbeing. Social and community activities can mean different things for different people and may include:
- visiting your friends and family
- going out to the movies or to a concert
- going places for fun, like shopping or visiting a museum
- active hobbies, like bike riding , dancing or walking
- playing sport, like tennis or basketball
- learning new skills like art classes, cooking photography.
